To assess the feasibility of mindfulness-based stress reduction (MBSR) for veterans with mental health conditions and to evaluate its efficacy on psychological well-being and stress reduction.Single-group, pretest-posttest design.30 veterans within a mental health clinic of a VA (Veterans Administration) medical center were enrolled in an 8-week standard MBSR program. Perceived stress, sleep, mindfulness, and depression were measured via self-reports at baseline and study end. Feasibility was measured by compliance and satisfaction with the course.Scores on the Perceived Stress Scale (p =.002) and Beck Depression Inventory-II (p = .005) were significantly reduced (p = .002). The global measure for sleep from the Pittsburgh Sleep Quality Index improved significantly (p = .035). Satisfaction and compliance were high.MBSR is a feasible intervention that has potential efficacy for veterans with mental health conditions. Future controlled trials are needed in this area.

作者：Lisa, Kluepfel；Terry, Ward；Rachel, Yehuda；Eleni, Dimoulas；Ann, Smith；Kelly, Daly

来源：Journal of holistic nursing : official journal of the American Holistic Nurses' Association 2013 年 31卷 4期